The Question: I was wondering if you have ever tried one of those Electric Stimulator machines. I was thinking about purchasing the AMM 34 from American Muscle Machine. I play football for the Air Force Academy so I will be working out everyday with the program they give us but I thought that this might also help me look more defined and help me with my speed. I was just looking for some advice on what you thought. The Answer: Believe me, don't even think about it! The only thing these machines are good for is very specific rehab modalities when you have had nerve damage or are coming off a major surgery. They won't do a darn thing for speed development or greater muscle size for you! |