My WorkoutHome  
 
Ask Dan Questions
Table of Contents | Category Listing for Weight Training

The Question:

I was wondering if you have ever tried one of those Electric Stimulator machines. I was thinking about purchasing the AMM 34 from American Muscle Machine. I play football for the Air Force Academy so I will be working out everyday with the program they give us but I thought that this might also help me look more defined and help me with my speed. I was just looking for some advice on what you thought.
Thank you for your time in this matter.


The Answer:

Believe me, don't even think about it! The only thing these machines are good for is very specific rehab modalities when you have had nerve damage or are coming off a major surgery. They won't do a darn thing for speed development or greater muscle size for you!

Don't waste your money!

 
Home | My Workout | Fitness Info | Ask Dan | Feedback | Help | FAQ | Search | Logout

Fitrex.com is best viewed with Netscape Navigator 4.x or Internet Explorer 4.x and above.
Please send questions or comments about this web site to webmaster@fitrex.com.
Copyright © 2000 Asimba, Inc.